Field Notes

Science meets tradition — from the field

Latest posts

Longer-form writing on botany, herbalism, restoration, and the redwood forests.

The Redwood Journey

A two-hour guided experience blending botany, embodied practice, and inner exploration—held in relationship with coastal redwoods.

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A Winter Medicinal Mushroom Chai

A nourishing mushroom chai for immune support, grounding, and winter warmth.

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